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	<title>Comments for Personal Trainer - Muscle and Fitness Bodybuilding Tips</title>
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	<link>http://www.yomurphy.com</link>
	<description>Your source for exercise, health and nutrition advice, with information on building muscle mass, weightlifting and sports nutrition</description>
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		<title>Comment on The Best Ab Fitness Equipment by The Perfect Ab Workout Today!</title>
		<link>http://www.yomurphy.com/the-best-ab-fitness-equipment/#comment-4763</link>
		<dc:creator>The Perfect Ab Workout Today!</dc:creator>
		<pubDate>Sun, 23 Oct 2011 02:02:33 +0000</pubDate>
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		<description>[...] Tough Obesity Exercises Pertaining to Extreme Muscle group GrowthTone &amp; Strengthen Your AbsThe Best Ab Fitness Equipment #header{ background:#505050 [...]</description>
		<content:encoded><![CDATA[<p>[...] Tough Obesity Exercises Pertaining to Extreme Muscle group GrowthTone &amp; Strengthen Your AbsThe Best Ab Fitness Equipment #header{ background:#505050 [...]</p>
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		<title>Comment on Instructional Fitness &#8211; Bench Press by GizmoMofo7</title>
		<link>http://www.yomurphy.com/instructional-fitness-bench-press/#comment-3591</link>
		<dc:creator>GizmoMofo7</dc:creator>
		<pubDate>Sat, 22 Oct 2011 01:58:11 +0000</pubDate>
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		<description>@RawrMm never heard that before. very original </description>
		<content:encoded><![CDATA[<p>@RawrMm never heard that before. very original</p>
]]></content:encoded>
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		<title>Comment on Instructional Fitness &#8211; Bench Press by S4ncheezy</title>
		<link>http://www.yomurphy.com/instructional-fitness-bench-press/#comment-3590</link>
		<dc:creator>S4ncheezy</dc:creator>
		<pubDate>Sat, 22 Oct 2011 01:04:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.yomurphy.com/instructional-fitness-bench-press/#comment-3590</guid>
		<description>I hate how some bodybuilders give the rest a bad name by picking fights because they have big muscles. Ooooo nice biceps. Too bad you don&#039;t know how to throw a punch. I was at a frat party last year and some bb said, &quot;I can never lose a fight. I bench 300 lbs.&quot; WHAT A TOOL!!!</description>
		<content:encoded><![CDATA[<p>I hate how some bodybuilders give the rest a bad name by picking fights because they have big muscles. Ooooo nice biceps. Too bad you don&#8217;t know how to throw a punch. I was at a frat party last year and some bb said, &#8220;I can never lose a fight. I bench 300 lbs.&#8221; WHAT A TOOL!!!</p>
]]></content:encoded>
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		<title>Comment on Instructional Fitness &#8211; Bench Press by sfahleN</title>
		<link>http://www.yomurphy.com/instructional-fitness-bench-press/#comment-3589</link>
		<dc:creator>sfahleN</dc:creator>
		<pubDate>Sat, 22 Oct 2011 00:30:16 +0000</pubDate>
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		<description>thumps up if you see the background guy in green, he really got boobs haha!</description>
		<content:encoded><![CDATA[<p>thumps up if you see the background guy in green, he really got boobs haha!</p>
]]></content:encoded>
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		<title>Comment on Instructional Fitness &#8211; Bench Press by BlackPhoenix623</title>
		<link>http://www.yomurphy.com/instructional-fitness-bench-press/#comment-3588</link>
		<dc:creator>BlackPhoenix623</dc:creator>
		<pubDate>Fri, 21 Oct 2011 23:52:03 +0000</pubDate>
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		<description>@RawrMm coming from a guy with a the screen name &quot;rawr&quot; lol you faggot. He&#039;s a beast </description>
		<content:encoded><![CDATA[<p>@RawrMm coming from a guy with a the screen name &#8220;rawr&#8221; lol you faggot. He&#8217;s a beast</p>
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		<title>Comment on What it Takes to Be a Female Fitness Model by jptorre11</title>
		<link>http://www.yomurphy.com/what-it-takes-to-be-a-female-fitness-model/#comment-3537</link>
		<dc:creator>jptorre11</dc:creator>
		<pubDate>Fri, 21 Oct 2011 23:46:33 +0000</pubDate>
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		<description>I&#039;d bed down Jamie for $&#039;s any time despite the asshole interviewer!</description>
		<content:encoded><![CDATA[<p>I&#8217;d bed down Jamie for $&#8217;s any time despite the asshole interviewer!</p>
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		<title>Comment on Instructional Fitness &#8211; Bench Press by jiamonx2</title>
		<link>http://www.yomurphy.com/instructional-fitness-bench-press/#comment-3587</link>
		<dc:creator>jiamonx2</dc:creator>
		<pubDate>Fri, 21 Oct 2011 23:44:30 +0000</pubDate>
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		<description>S T E R O I D S, classic gold&#039;s gym member</description>
		<content:encoded><![CDATA[<p>S T E R O I D S, classic gold&#8217;s gym member</p>
]]></content:encoded>
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		<title>Comment on Instructional Fitness &#8211; Bench Press by poopmomma</title>
		<link>http://www.yomurphy.com/instructional-fitness-bench-press/#comment-3586</link>
		<dc:creator>poopmomma</dc:creator>
		<pubDate>Fri, 21 Oct 2011 23:14:46 +0000</pubDate>
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		<description>im eating cake right now.........</description>
		<content:encoded><![CDATA[<p>im eating cake right now&#8230;&#8230;&#8230;</p>
]]></content:encoded>
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		<title>Comment on What it Takes to Be a Female Fitness Model by Alusnovalotus</title>
		<link>http://www.yomurphy.com/what-it-takes-to-be-a-female-fitness-model/#comment-3536</link>
		<dc:creator>Alusnovalotus</dc:creator>
		<pubDate>Fri, 21 Oct 2011 23:13:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.yomurphy.com/what-it-takes-to-be-a-female-fitness-model/#comment-3536</guid>
		<description>?!?!?!? is his name special ed because that&#039;s where he spent most of his school life......? and is still there??</description>
		<content:encoded><![CDATA[<p>?!?!?!? is his name special ed because that&#8217;s where he spent most of his school life&#8230;&#8230;? and is still there??</p>
]]></content:encoded>
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		<title>Comment on What it Takes to Be a Female Fitness Model by TrueDiligence</title>
		<link>http://www.yomurphy.com/what-it-takes-to-be-a-female-fitness-model/#comment-3535</link>
		<dc:creator>TrueDiligence</dc:creator>
		<pubDate>Fri, 21 Oct 2011 22:48:26 +0000</pubDate>
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		<description>He&#039;s a big guy.  Saw him at Steel&#039;s Gym today, as he was personal training....</description>
		<content:encoded><![CDATA[<p>He&#8217;s a big guy.  Saw him at Steel&#8217;s Gym today, as he was personal training&#8230;.</p>
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